Mindfulness - West
  • Home
  • Mindfulness
  • Learning Mindfulness
  • Mindfulness at Work
  • Mindfulness courses and Tasters
  • Follow-up events and drop-ins
  • Bookings
  • One-to-one options
  • Who are we?
  • Contact us
  • Testimonials

Our Mindfulness courses:



Please note: Course fees include a work book, CDs, and access to support between sessions if required, and a practice day towards the end of the course. 
These courses involve a commitment to 20 - 40 minutes of home practice on most days during the course.

For the moment we have no plans to run a course ourselves, but can strongly recommend Amy West at Birdwings
https://www.birdwingsyogamassage.co.uk/mindfulness


"A fantastic experience.The course helped me to focus on issues and think about how to embed mindfulness in my daily life.It was wonderful to be with such a supportive group."

Picture
The grounds at St Lukes Medical Centre, where we hold our Stroud sessions
Powered by Create your own unique website with customizable templates.