Feedback from course participants: 

"A fantastic experience.The course helped me to focus on issues and think about how to embed mindfulness in my daily life.It was wonderful to be with such a supportive group."

"It amazes me how something so simple can be so powerful!"

"The course exceeded my expectations. It offered me something I feel I really need. Mindfulness practice is going to become an important part of my life"

"Exceeded expectations. Lots of helpful practical exercises which are easily applicable in day to day living."

"Above all it has allowed me to be more present in my life. It's slowed me down and increased my enjoyment of little things. I've been able to respond rather than react."

"Terry and Marianne have a fantastic energy that makes it an enjoyable learning experience."

"Wonderful! I loved every minute of it. You taught with great integrity and compassion. You created a very safe space for us."

"The course has opened my awareness to developing a new approach within my life. - a sense of being with, letting go and greater acceptance. I've felt a sense of clarity - a sense of opening to a new way of 'being' within my life. An excellent course. Thank you!"

"Useful for myself for my psychology practice. Clear teaching. Very Practical."

"I gained strength from doing this course for my own wellbeing, and having the support of the group and the weekly sessions were key to my sticking with it as I felt less pressure to do it 'right'.  I found the instruction very gentle and just right for the course matter"

"Wonderful!"

"Ten out of ten!"